And you can’t really wheel it from room-to-room since it weighs 128 pounds.
It looks sorta massive too with thick tubular steel framing. So, if we love it so much, what are the caveats? First, the thing is big, really very big at nearly 7 feet tall, 4.5 feet deep and 4 feet wide. It was much easier to perform a stretch using the machine than I had ever done before on my own using straps, towels, chairs or other home gadgets.” Second, the few who thought it seemed overly complicated loved the comfort of the platform, the warmth of the powder-coated bars, and the ease of getting into great stretches since you used the bars to turn and move the body into deeper, more precise, yet more controlled stretches.Īdded one tester: “I worked up the courage to step into the cage and began to stretch muscles I never knew I had. First of all, several testers of the male gender liked the idea of a piece of gear to use for stretching, admitting it was a “guy mentality” to want something like this when the floor would do just fine.Īdded another, “The one minute I normally stretch would easily be two or three on this piece of equipment because I don’t want to use a pad on the floor to stretch. No matter how skeptical to start, everyone has loved the feeling and the results. Plus, another tester thought, it looked so complicated with all those bars and angles. Several of our testers wondered why anyone would bother with some fancy-schmantzy stretch cage when all that is needed is the floor, a ladder, a chair or even a fence. We admit, some of our team started out as skeptics. Then, depending on the stretch you want to do, you place your legs, feet or hands on different bars that are in front, over and beside you, following the illustrated instructions in a plasticized flip chart, if you desire or need to. And because you’re using all four points, you can get superior leverage, twists and pulls needed by your body to achieve the most individualized stretch.īasically, you stand under the “dome” of the cage on its rubberized platform.
#True stretch cage stretches plus
This Jungle Gym-like cage for flexibility training is designed to let you use all four of your body’s “contact points” (i.e., your two feet plus your two hands) to stretch all parts of your body and every little muscle in it just about any way you can think of. The True Stretch gym 500ss could be a great investment in your health and fitness, with a few caveats.
Get access to everything we publish when youĪ piece of exercise equipment that looks like a cage for a large circus tiger or like a medieval torture device might turn you away.
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